The Myth of Balance and the Truth About Recalibration

People love to act like balance is something you find and keep as if one good planner and a few time blocks will keep everything flowing. I used to believe that, too.

Then came three strokes, a long recovery, and the reality check of a lifetime.

Balance isn’t something you achieve. It’s something you adjust. Every single day.

I was doing all the right things: leading, speaking, building my reputation. On paper, I looked unstoppable. Behind the scenes, I was unraveling. My body was waving a white flag, and I was too busy performing to notice.

When everything crashed, I had to start over. Slowly. Intentionally. Honestly.

And here’s what I know now: Balance doesn’t mean juggling more. It means protecting what matters most.

Real balance looks like:

• Saying no without justifying it.

• Taking rest seriously before you crash.

• Delegating without guilt.

• Letting go of perfection so you can stay present.

• Checking in with your body before you check your inbox.

These days, I don’t strive for balance. I recalibrate. I ask what needs adjusting so I can keep showing up without losing myself in the process.

This week’s reflection:

• What part of your life or the way you lead feels off-center?

• What shift would help you move forward without self-abandonment?

  
  

If your team needs help recalibrating expectations, building sustainability, and leading with intention, I can help.

📩 Contact me at nichole@dnicholedavis.com to book a workshop or speaking engagement.

🗓️ New posts drop every Monday morning to set the tone for your week.

✅ Next week: When the Basket Breaks: Choosing Purpose Over Paychecks